Learn to strengthen weak muscles and to stretch tight muscles. This course is suitable for anyone with injuries, recovering from illness or would like to establish a suitable practise to support their condition.
Easy to follow, effective Asanas (yoga excercises) for anyone that needs to develop more awareness how to look after their Back and Neck.
cost of $90 or $70 for concession includes all course notes and excercise sheets.
Event: Yoga course for Back and Neck Care
6 week course starts Wednesday 20th August, 4.30 -6pm.
call Yoga in Daily Life Maroochydore for further information 5479 4833.
Yoga in Daily Life Maroochydore, Not Assigned
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