Yoga Nidra Sleepy Saturday Afternoons

Community Health & Wellness Lifestyle

NOTE: This is event has already happened. It is online for informational purposes only.
  • Dates: Every week on Saturday
  • Location: Kawana Forest Meeting Place, Meridan Plains 4551 Queensland

(Kawana Forest Meeting Place is a tranquil, peaceful setting, perfect for our Sleepy Saturday Afternoon YOGA NIDRA sessions) .

3 min from Sunshine Coast University Hospital & Currimundi shops RELAXED BODY | SOFT BREATH | SILENT MIND Yoga Nidra is the most profound rest there is...not only for the body but also for the mind.

This is a practice done lying done on a mat with pillows and blankets where you may experience a Yogic Sleep during the 45 minute guided meditation. (If you're feeling tired, lacking energy and seeking some clarity...thiis Saturday afternoon session is for you).

Just bring a pillow, warm blankets and a yoga mat to make yourself supremely comfortable. Bookings via Anna (Certififed Yoga Nidra Facilitator, Member Yoga Australia, QCT) p 0431 873 042. A Teenager is free with his/her parent/grandparent. 'The physical body may age but the energy body doesn't".

Yoga Nidra Sleepy Saturday Afternoons
Every Saturday Afternoon 4pm
10 August - 4 January 2019
Kawna Forest Meeting Place

Kawana Forest Meeting Place :
60 Woodlands Boulevard, Meridan Plains
0428 776 043
Kawana Forest Meeting Place

Map Location ( get directions )

Kawana Forest Meeting Place, Meridan Plains

All Sunshine Coast events, gigs, functions etc... onsite are correct as per information provided at time of uploading, please always verify times or dates directly with the venues to avoid disappointment.