Yoga Nidra Sleepy Saturday Afternoons

Community Health & Wellness Lifestyle

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  • Dates: Every week on Saturday
  • Location: Kawana Forest Meeting Place, Meridan Plains 4551 Queensland

(Kawana Forest Meeting Place is a tranquil, peaceful setting, perfect for our Sleepy Saturday Afternoon YOGA NIDRA sessions) .

3 min from Sunshine Coast University Hospital & Currimundi shops RELAXED BODY | SOFT BREATH | SILENT MIND Yoga Nidra is the most profound rest there is...not only for the body but also for the mind.

This is a practice done lying done on a mat with pillows and blankets where you may experience a Yogic Sleep during the 45 minute guided meditation. (If you're feeling tired, lacking energy and seeking some clarity...thiis Saturday afternoon session is for you).

Just bring a pillow, warm blankets and a yoga mat to make yourself supremely comfortable. Bookings via Anna (Certififed Yoga Nidra Facilitator, Member Yoga Australia, QCT) p 0431 873 042. A Teenager is free with his/her parent/grandparent. 'The physical body may age but the energy body doesn't".


Yoga Nidra Sleepy Saturday Afternoons
Every Saturday Afternoon 4pm
10 August - 4 January 2019
Kawna Forest Meeting Place
$15

Kawana Forest Meeting Place :
60 Woodlands Boulevard, Meridan Plains
0428 776 043
Kawana Forest Meeting Place

Map Location ( get directions )

Kawana Forest Meeting Place, Meridan Plains




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