Understanding the bigger picture of health
Many of us commonly become focussed on the physical body, forgetting that there is so much more to health than eating well and exercising. In this session local Reflexologist Diane Livingstone gives you easy tips on how to achieve better health all round. Gain a broader understanding of what it means to be healthy, and how to attain, or retain your health. Learn how a variety of aspects interact with each other to impact physical and emotional health. Find out how your health choices can affect your family and your environment.
Download: "Your Emotional Health" pdf
Free. Bookings essential.
Caloundra Library Wednesday 23 July, 10.00 am
Coolum Beach Library Friday 25 July, 10.00 am
Kawana Library Saturday 9 August, 10.00 am
Maleny Library Wednesday 30 July, 10.00 am
Maroochydore Library Saturday 26 July, 10.00 am
Nambour Library Tuesday 12 August, 10.00 am
Caloundra Library, Caloundra
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