Wake each morning to fresh air, sunshine and the best views imaginable. It's time to take a well deserved break and get into shape with our all inclusive short stay Zest for Life Retreat. This program is designed to improve your health & fitness and add some ZEST back into your lifestyle!
It will strip back the layers of the old and take you back to basics working on the fundamentals from ground up. Are you ready to get some health, fitness & FREEDOM? Our Zest for Life 'Bootcamp' Health & Fitness Retreat is jam packed full of fun and activity from day one!
This retreat is for anyone who is wanting to bring energy back into their life, transform their body whether that be; losing weight or increasing muscle tone and definition, who wants to learn how to incorporate the ease of healthy shopping and cooking into their everyday, to learn how to use more natural and holistic therapies and practices to sustain a better life, to learn more about the latest products and technology available to them to assist and maintain motivation and results.
This is your chance to experience a health & fitness retreat that is designed specifically for YOU, one that will not just leave you feeling on top of the world but will provide you with the opportunity for ongoing support! Our experienced trainers understand that we all have different fitness levels and will cater for each appropriately.
We will address specific needs more in depth with you through a personal consultation at the commencement of your retreat. Using the most natural and beautiful beach settings as our gym with added fun activities this is the ultimate Health & Fitness Retreat! Accommodation Twin Share or Single (Upgrades available upon request and optional extended stays - All Accommodation types have magical views of vast stretches of water and are close to the beach. Transfers included where applicable.)
Welcome Fresh and Healthy Mocktails Daily Healthy Breakfast Unlimited daily snacks, herbal teas and fruit Daily Healthy Lunch Daily Healthy Dinners (all meals are nutritionally-balanced. Vegetarian menus available - all dietary requirements will be catered for)
Personalised Daily Detox & Cleanse Program Personal Health & Fitness and Lifestyle Assessments Personal Health & Fitness and Lifestyle Plans Daily Guided Meditation Classes Daily Yoga Classes using Mindflow Methods Full Body Rejuventaion Massage 1hr Daily Fitness Training Sessions (such as Functional Training, Cross Fit, Circuit Training, Boxing Classes and Resistance Swimming- all in the beautiful outdoors)
Inspirational Workshops (Nutrition - Healthy Habits, Creating a Healthy Mindset, Natural Remedies & Therapies, Creating a Stress Free & Balanced Lifestyle) Healthy Cooking Class - learn how to shop the healthy way & cook with simplicity. Experience the Latest in Health & Fitness Technology, Products & Practices Daily Fitness Activities & Challenges (such as Mindset Challenges, Focus & Performance, Beach Hiking, Orienteering, Paddle Boarding, Beach Volley Ball, Bike Riding, Surfing and Snorkeling)
Personal FREE Time Freedom Bag full of essentials to enhance & maintain your experience during and post retreat. (Valued at over $500.00) Optional Therapy Upgrades upon request Additional tours and activities can be organized upon request. Personal Sessions with Instructors or Trainers are also available upon request - bookings essential upon reservation.
All sessions are taylored to personally meet the groups requirements. Places are limited, reserve your place now! Final Costs and Detailed Itineraries will be sent upon confirmation of your Reservation. Flights are not included but can be additionally added. at your request.
Zest for Life Health & Fitness Retreat
27 - 29 January 2017
Novotel Twin Waters
EARLY BIRD $1481.00 pp (twin share) | EARLY BIRD $1700.00 pp (single)
Novotel Twin Waters Resort, Mudjimba
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