If you're too tired to enjoy your holidays or your life, find a different way forward at the 'Living Beyond Burnout' book launch with author Lisa Murray this Thursday 7 December at The J, Noosa Heads.
Living Beyond Burnout is an invitation to create the changes that will allow you to have all the energy you desire and still live a full and satisfying life. It explores the role of self-care and nurturing, creativity, and living and working in your true brilliance.
If you have ever had a breakdown, feel like you are 'just holding it together', have lost your mojo, or are looking at your life and saying 'there must be something better than this!' this book is for you.
It offers a system for preventing burnout and an invitation to transform fatigue and exhaustion by changing the underlying causes, as well as treating the symptoms that stop you from enjoying your life in all its magic and magnificence.
"Your work can be a creative possibility in each moment, rather than a drudge-filled list of expectations and guilt-laden 'shoulds'. Work has largely become an enslavement of our time and energy, rather than an expression of our brilliance. Burnout and fatigue show up when the way you are working no longer works for you. If loving your work is the quest, discovering new possibilities for 'how to work' is the start of a journey you'll be grateful for a thousand times a day," explained author, Lisa Murray.
The book launch is free and starts at 6pm. It will include a playful interview, a book reading and book signing with Ms Murray. All welcome. Please RSVP.